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YOGA. CHASE THE SUN: A SUN SALUTATION JOURNEY

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Date

Saturday, June 06, 2026

Location

CARMEL VALLEY LIBRARY
3919 TOWNSGATE DR.
San Diego, CA 92130
USA

Event Contact(s)

Jeanne DeGuzman

Registration Info

Registration is required

About this event

In celebration of National Yoga Day in June, please join us in learning accessible variations of the Sun Salutation or Surya Namaskar. Yoga benefits both mind and body by improving flexibility, strength, balance, and heart health; while reducing stress, anxicty, and chronic pain. Yoga boosts mental clarity, promotes better sleep, and enhances overall quality of life. This class is suitable for all fitness levels, with many poses that can be modified. Bring your water bottle, yoga mat (or large towel), and wear comfortable clothing. Register today!

Irene Encarnacion -RYT 200, RYT 500

Number of People Who Will Attend

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General Registration

(No Fee)